You know that aha moment - when the pieces finally fit, the fog lifts, and everything just makes sense? What if you could find more moments of glorious clarity like that?
You already have everything you need to live a life that excites and fulfils you, but sometimes the noise of self-doubt or old patterns of behaviour can get in the way. Maybe the inner critic whispering, “You’re not good enough”, or the perfectionist in you, demanding more hours to prove your worth.
Those inner voices shape your feelings, thoughts, and behaviours, often steering you away from the outcomes you truly want. But through heightened awareness and action, you can re-write the script, reclaiming your strengths whilst fully embracing your authentic and remarkable self.
“There’s a spark of greatness in everyone.” ~ David Hemery - Former Olympian
“There’s a spark of greatness in everyone.” ~ David Hemery - Former Olympian
About Me…
For over 40 years in corporate change, I’ve witnessed firsthand how deeply emotions shape our thoughts, behaviours, and actions. Driven to understand this further, I pursued a master’s degree exploring emotional intelligence and when I discovered coaching, everything clicked. I realised this was where I belonged: helping others overcome challenges to achieve their goals, both professionally and personally.
In my work, I often use the iceberg as a metaphor. Above the surface is the version of ‘us’ the world sees: our actions, smiles, and daily stride. Beneath lies the real story: the untapped potential we carry, too often restrained by self-doubt.
Through my own journey of growth, I’ve learned how to turn these hidden barriers into strengths. Now, as a certified coach and Positive Intelligence (PQ) practitioner (deepening my understanding of mental resilience), I guide others to do the same by:
· Illuminating the hidden stories that shape their choices
· Navigating from uncertainty to inner trust
· Transforming doubt into authentic strength
Working with me isn’t about changing who you are. It’s about rediscovering who you’ve always been, beneath the surface and beyond the doubt.
How do we navigate what is often not visible”?
My Approach…
My coaching style is like a trusted walk together - warm, relaxed, and deeply supportive. Clients describe sessions as a safe space to explore challenges, gain fresh perspectives, and raise self-awareness with clarity and care.
I blend attentive listening with thoughtful challenge, meeting you where you are while gently uncovering what lies beneath, whether it’s hidden strengths, limiting beliefs, inner critics, or restrictive assumptions. Using stories and imagery, I help illuminate new paths forward, so you can navigate any barriers and step into your strengths with confidence.
150 clients
trained
1500+ sessions
coached
98% client
retention rate
15+ certifications
& specialties
How it works…
“The sculpture is already complete within the marble block before I start my work. It is already there. I just have to chisel away the superfluous material” – Michael Angelo
Positive Intelligence
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This is a casual, no-pressure chat to see if we’re a good fit. We’ll discuss your goals, challenges, and how coaching works. You’ll ask questions, and I’ll explain my approach. We’ll then decide if we want to move forward (or I might refer you elsewhere if needed).
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2. Intake Session
This is where we’ll take a deeper dive to uncover the real story behind your goals. We’ll explore your values, blockers, and what success looks like for you. I often invite you to complete some simple, yet insightful exercises that help raise awareness around what’s truly important (e.g., Thought Sheet, PQ Saboteur Assessment®). From this we’ll be able to tailor the right coaching programme for you.
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These are typically 60 minute sessions, initially on a weekly basis in order to build momentum. But we can always adapt the frequency to suit you. By adopting a number of coaching techniques, I will help you get from where you are, to where you want to be, whilst equipping you with transformational tools that you can take away to apply to all areas of your life.
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At the end of the agreed programme, we have 2 main options:
Option 1: Completion:
During the final session we’ll review growth, lessons, and tools for ongoing success. At this point you may choose to "graduate" or alternatively, transition to ad-hoc check-ins.
Option 2: Renewal:
You will shift focus (e.g., from your career to relationships) identifying new, long-term goals that you wish to target. We’ll review the initial agreement, adjusting things as appropriate, such as duration or frequency, for example.
Bonus: Maintenance (Optional)
Often, my clients like to keep in touch with quarterly "tune-up" sessions or accountability check-ins. It’s just a nice way of maintaining momentum and receiving a boost
Sample Coaching Menu
Whilst all my coaching is tailored to specific need, I have found a number of themes that re-occur with some of the more popular ones are listed below.
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When starting a new career or moving into a new role, it’s natural to feel held back by self-doubt or uncertainty, keeping your full potential just out of reach. My program helps you pinpoint what’s limiting you and take targeted steps to move forward with confidence.
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I have designed this to help clients identify their purpose in life by exploring their values, strengths, passions, and limiting beliefs. I Guide them through a series of exercises that assist in recognising the deeper motivations that drive their decisions, as well as uncovering the emotional, psychological, or environmental factors that may be preventing them from connecting with their true purpose.
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Unlock unshakable confidence from within. I help you dismantle self-doubt, own your strengths, and perform at your peak whether presenting, leading, or pushing boundaries. Through personalised coaching, we’ll rewire limiting beliefs into decisive action.
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I work with small groups and teams, helping them to I identify hidden gaps and transform them into strengths. Through targeted coaching and actionable strategies, we'll build trust, agility, and results-driven focus.
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On-demand coaching support at the point of need—affordable, accessible, and action-focused. Ideal for organisations navigating change, whether team-specific or enterprise-wide.
Unlock Your Mental Fitness - Discover the Hidden Saboteurs Holding You Back
Explore your free Saboteur Assessment - a powerful tool to identify the unconscious patterns undermining your resilience, focus, and joy.
· Get instant insights into your inner critics
· Learn how to weaken their grip
· Build mental fitness for lasting change
Take the free Saboteur Assessment now
www.positiveintelligence.com/assessments to take the Saboteur
And to discover your PQ Score, follow the link here:
www.positiveintelligence.com/pq-score
Note: This assessment is part of a globally recognized mental fitness framework, which we can integrate into your coaching journey
Coaching,
tailored to you
Each plan offers a different pace—but all are built to meet you where you are, and move you forward with intention.
Single Premium 1:1 Coaching Session – £120
Sometimes one powerful conversation is all you need to shift perspective. A standalone session and a great follow-up to your Exploratory Chat.
· 60-minute deep dive – Focused, undivided attention on your priorities.
· Flexible booking – Schedule ad-hoc, whenever you need fresh clarity.
· Instant insights – Unpack your current challenges and opportunities.
· Action-oriented – Walk away with tailored steps (when applicable).
6-Session Transformation Bundle - £630
For committed clients ready to create lasting change. (Save £90 vs. single sessions)
· 6 x 60-minute sessions – Ample time to break through barriers and build momentum.
· Flexible scheduling – Weekly (recommended) or tailored to your pace.
· Goal clarification & obstacle investigation – Uncover what’s holding you back and how to overcome it.
· Action-focused results – Clear, personalised steps to move you forward.
Accountability & support – Stay on track between sessions.
Corporate & Team Coaching - Tailored solutions to elevate your leaders and teams
Every organisation has unique challenges – that’s why I design fully customised coaching packages after understanding your specific goals, culture, and pain points.
Why this approach works:
· No generic solutions – Content adapted to your industry and objectives
· Measurable impact – We define success metrics together
· Flexible delivery – Onsite, virtual, or hybrid formats
I believe in fitting the solution to your needs – not the other way around. Let’s discuss your goals first, then I’ll provide recommendations and transparent pricing.
We all have the power to live extraordinary, fulfilling lives—but sometimes, we just need the right guidance to get there. Imagine breaking through the barriers holding you back, gaining clarity, and stepping into your most confident, empowered self.
— Chris Loe
Your next chapter,
told by others
“It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.”
Emmett M.
“It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.”
Larissa O.
“It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.”
Dallas M.
“It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.”
Lana V.
Start free, designed
for your journey
My approach isn’t about quick fixes. It’s about rewiring the habits that hold you back. We’ll pinpoint what hijacks your clarity, reframe the stories that limit you, and design a way forward that aligns with who you actually want to be.
The result? Decisions made from confidence, not fear. A life where you’re led by purpose, not old defences. If you’re ready to stop negotiating with self-sabotage and start trusting your essence, let’s start that journey together.